So I have started a new health journey. I am cutting most of my carbohydrates out of my diet, not all, but most. Gonna try that Keto diet I’ve been hearing so much about.
Also, I am changing my workout routine as well. I think calisthenics is the way to go for now it will give me strength and muscle. I found a routine I’m going to use called Monkey Strength by Kasey Stern. It’s based off of Convict Conditioning.
I started my workout routine on February 25, 2019, as a Donkey Bitch! LOL – that’s level one and then you progress to Power Squirrel, Mountain Hawk, and then Thunder Monkey.
Yes, I will be listening to my favorite music for working out.